Practicing Self-care and Discovery with Pantene
This is a sponsored post written by me on behalf of Pantene. All opinions are 100% mine. Why self-care? Do you ever feel like time flies by? This is exactly how I felt this past year. My weekdays were spent working my full-time job, running my social media account and trying to fit everything else around it. On a regular day, I would spend hours between my laptop and my phone and end up feeling tired and stressed. In the new year I want to focus on making more time for self-care. Pantene’s new Miracle Moisture Boost Collection with Rose Water has played a big part in helping me discover…
Getting back on track (P.1)
This past few months have been so busy and it has brought so many opportunities but it has also affected such a big part of my life, my wellness. A poor diet, constant stress and lack of sleep and exercise started taking a toll on my body. We think we are invisible and we go and go but one day our body nudges us and remind us that it cannot go on (that was last weekend for me). My lack of self-care has snowballed into more visible signs and symptoms; skin breakouts, digestive problems, insomnia, anxiety and weight gain. Exactly a week ago i decided it was time to get…